
Book · Non-fiction, memoir and self-help
Indistractable : How to Control Your Attention and Choose Your Life
by Nir Eyal, Julie Li-Eyal
Page count, estimated reading time and reading quiz: everything to know before you start Indistractable : How to Control Your Attention and Choose Your Life, and the Vread challenge to get to the end.
- Pages
- 304
- Reading time
- ≈ 5 h 30 min
- Checkpoints
- 7
- Genre
- Non-fiction
Free on iPhone and Android.
How long does it take to read Indistractable : How to Control Your Attention and Choose Your Life?
At 304 pages, Indistractable : How to Control Your Attention and Choose Your Life is a fairly long book. Expect about 5 hours 30 minutes of reading to finish it, based on 250 words per page and an average reading speed of 230 words per minute. A fast reader will go quicker; a careful read (or reading in a second language) will take longer.
At 30 minutes a day, that is about 11 days of reading. At the median pace of Vread readers, 72 pages per reading day, it takes 5 reading days. For a book of this length (250 to 399 pages), Vread readers who finish it take a median of 4.7 days between the first and the last checkpoint (Vread Reading Barometer 2026).
- 30 minutes a day11 days
- Vread median pace (72 pp./day)5 days
Estimates; see the method at the bottom of the page.
Prove you read it
The Vread challenge: 7 checkpoints
- Checkpoint 1, page 43
- Checkpoint 2, page 87
- Checkpoint 3, page 130
- Checkpoint 4, page 174
- Checkpoint 5, page 217
- Checkpoint 6, page 261
- Checkpoint 7, page 304
In Vread, Indistractable : How to Control Your Attention and Choose Your Life is split into 7 checkpoints, one every 43 pages or so. At each checkpoint, a question covers the passage you have just read: a correct answer validates the step, and your progress moves forward like a training plan.
The challenge: validate all 7 checkpoints through to the last page. No giant quiz at the end, no summary to copy out: short questions along the way that prove the book was actually read. It also works as a reading quiz to check your understanding before a test.
Also available in French on Vread.
Illustrative example
What a checkpoint looks like
A short, precise question about the pages you have just read: a character, a place, a choice.
The answer is in the text: reply in the app.

This is not a question from Indistractable : How to Control Your Attention and Choose Your Life: to avoid spoilers, the real questions stay in the app.
Answer in the app, one checkpoint at a time.
Summary, quiz, reviews: frequently asked questions
How many pages is Indistractable : How to Control Your Attention and Choose Your Life?
How long does it take to read Indistractable : How to Control Your Attention and Choose Your Life?
Is there a quiz on Indistractable : How to Control Your Attention and Choose Your Life?
Where can I find a summary of Indistractable : How to Control Your Attention and Choose Your Life?
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Read Indistractable : How to Control Your Attention and Choose Your Life with Vread
Add the book to your library, read at your own pace in whatever format you use, and validate each checkpoint. Vread is free on iPhone and Android.
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